The Cheap Vegetarian's Guide to Survival

Wednesday, July 13, 2005

Summer Squash and Soba

What i had for dinner tonight: zucchini and summer squash sauteed in onions and garlic over soba, or buckwheat noodles, with salad on the side.

How to make it:
Get frying pan heating.
1 small onion, sliced thinly and separated
garlic to taste
sautee in 2 tbs of olive oil. While those are sauteeing on med heat,
1 small zucchini, thinly sliced
1 small yellow summer squash, thinly sliced
mix into the sautee.
1 cup water
soy sauce to taste. Start with 1 tsp, then keep stirring, tasting. I tend to like somewhere between 2 tsp and a tablespoon.
3/4 tsp herbes de provence.
Stir and simmer medium-high heat.

When the water is gone, turn the heat off. Serve over noodles (i really like it with buckwheat noodles (soba), but i don't usually eat wheat, so i'm weird), eggs, salad, or as a side. Fresh parmessan preferred, sprinkled over everything. YUMMY.

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